Fancy trying out a new sport in a fun and welcoming environment? The Sports and Fitness Centre have launched some exciting new Kettlebell Sessions ran by members of the England Kettlebell Team!
The classes will help you gain flexibility, strength, proper breathing, aerobic capacity, stability and mental focus! Take a look at how the pros get it done…
Saturdays 11am – 12pm
Free to gym members, this fitness based class utilises the fat burning and toning properties of kettlebell exercises around a circuit
Kettlebell Sport Club
Biweekly Saturdays – 12:30pm – 2pm
Discount available for gym members, this is a highly challenging power-endurance feat of a cyclical nature.